GEHUH KI KHEER (whole wheat grains dessert)

A delicious dessert by my sweet mom, it’s my great grandfather’s recipe shared by my mom to me...

It is a very classical dessert but special to me... Wheat dessert is rich in fibre, protein & vitamins....

 Ingredients (servings 8)

Gehuh(Wheat) 50gms

Milk  1 liters

Khoya(optional) 25gms

Ghee 25gms(to fry dry fruits & nuts)

Sugar  150gms(you can replace sugar with Jaggery too)

Cardamom’s   4(powered)

Rose Essence 4-5 drops

Dried fruits & Nuts (which you like)

Silver paper & balls to garnish

Procedure

Soak wheat in a bowl over night ,at least 12hrs

   Add 3 cup of water for a cup of soaked wheat & pressure cook  it for 20mins

   Keep milk to boil

   Meanwhile make a paste of pressure cooked wheat, it shouldn’t be too fine.

   After making it as a paste, add it slowly to the boiling milk by steering continuously

   Add sugar & steer  until well cooked

   Fry the dry fruits & nuts in ghee until they are light golden brown

   Keep few aside & add the rest to the kheer

   Then add few drops of rose essence

   Finally remove the kheer from gas


Garnishing

   Place the kheer in a bowl &decorate it with silver paper,fired dry fruits &nuts .      

   Finally add silver balls then rose pastels to give a look.






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